Discover the Power of Contrology Through My Pilates Gym

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Welcome to My Pilates Gym

Our staff are passionate about applying the original System of Pilates to our clients' workouts.

Joseph Pilates said,
“Change happens through movement and movement heals”
And we agree.

We offer group classes in both Mat and Reformer.
And we have a gym space that delivers the work the way it was originally intended.

The system of Pilates is not just Mat or Reformer but a blend of many apparatus giving your body the feedback it needs to become more balanced, more flexible and stronger.

We would love you to come in and try for yourself.
Book a tour and your first class for free!

Welcome to
MY PILATES GYM

"We Build Strong Bodies"

Featured Options

My Pilates Gym
Our Gym where you do the work. Gym membership required.
Private Session
A one-on-one session with one of our amazing instructors in My Pilates Gym.
1 hr
From 95 Australian dollars
Reformer Classes
Group Reformer classes include strength work, developing your body with the original method.
45 min
30 Australian dollars
Matwork Classes
Group Matwork classes are strength work, developing your body with the original method.
45 min
25 Australian dollars
Anti Gravity Classes
Anti Gravity classes are 1 hour in duration and involve inversion work and release of tension.
1 hr
30 Australian dollars
Fit Barre Classes
Fitbarre is 45 minutes of music, Pilates, Ballet Barre, low impact moves and sweaty giggles.
45 min
25 Australian dollars

Other options include Jumpboard Reformer, DanceFit and much more!
See our classes section for all options. Book through our website or the My Pilates Gym App!

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See what we're up to and connect with us!

Want your membership FREE for one month?? Join our EASTER CHALLENGE!! Grab a form to fill out from reception.🐣🐣🐰🐰

💡Client Spotlight💡

Ruth

🔸How long have you been a part of My Pilates Gym?
-I have been with MPG since Oct 2023

🔸Are you a gym junkie or a Pilates groupie?
- I started out as a groupie, for the last year I have been a gym junkie. The classes are great. With the gym, I like the individualised programme and the choice of apparatus to use depending on how you are feeling on the day.

🔸What would you say has been your biggest aha moment within your practice?
- When I felt (and understood) the ‘connections’ that Sharon and the team talk about. Now, I look for those connections – even when doing simple tasks at home - to check my body is moving in the right way.

🔸What exercise is your favourite? The Teaser - whether on the mat or the reformer or the tower. I still don’t do it properly but I try to improve my technique every time I do it.
Least favourite: Definitely swimming!!

🔸What’s your favourite class or apparatus?
Mat – it was my favourite of the classes and now it is my favourite apparatus in the gym.

🔸What’s your favourite part about My Pilates Gym? or least favourite? We are all about honesty. 😆☺️
- I like it when I am in the gym working on an apparatus and Michael or Sharon pull me up to show me how to improve my technique on a particular exercise – the team are always looking out for you to make sure you move your body the right way and get the most out of the exercise. (😊This can sometimes be my least favourite thing as well haha 😜)

^^^
Thanks Ruth we love having you apart of the My Pilates Gym family 🤗
Stay tuned for more inspiring client spotlights!

Instructor Focus🌟

Nicky!! 😃
If you haven’t already taken one of Nicky’s classes you best book in. Nicky has an amazing calm knack for getting you into all of the right positions and challenging your deep muscle connectivity!!! Nicky is a fully qualified Pilates method instructor and you can also book a session with her in the gym for some one on one specifics!!
We are so happy to have Nicky as one of our gym and group specialist instructors ♥️♥️♥️

Have you booked your classes this week? 💪🏻
Don’t forget My Pilates Gym members can book a month in advance via the App.
Secure your spot in your favourite classes now 🌟

💡Client Spotlight💡

Janthip

🔸Attending for approximately 2 years, and have completed 366 classes in that time.
🔸Pilates groupie 🤗

🔸My aha moment probably hit me after 6 months, when I realised the actual technique and method required to improve.

🔸My favourite apparatus is Reformer, and my least favourite thing is mat teaser exercises.

🔸I find all my Instructors very friendly and helpful, and all the other people I’ve met in the Gym are really friendly, and it’s a wonderful environment to train in.
The only negative thing I can come up with is maintaining my own motivation some mornings to attend the early classes.

^^^^

Thank you Janthip we love having apart of the My Pilates Gym family ❤️
Stay tuned for more client spotlights 👀

At My Pilates Gym we are all about the team that trains together, stays together. Our dedicated team is always practicing what they preach as they truely believe in the method. Consistent development and deepening of understanding makes our instructors THE BEST in town!!!

Apparatus Spotlight: The Wunda Chair 🤩

The Wunda Chair is one of the many apparatuses that Joe created. The Wunda Chair consists of a pedal with two springs and a platform, offering both full-body and targeted exercises. This compact but mighty piece of equipment can help you deepen your understanding of the Pilates method and master your own body.

Fun fact: the Wunda Chair is multipurpose; it can be flipped over and used as a normal chair. (Swipe to last side to see 😉)

#wundachair #funfact #pilates #joesphpilates #classicalpilates #contrology

💡Client Spotlight💡

Cathy Brown
🔸Member since Jan 2020, 5 years and 437 classes.
🔸Pilates groupie 🤗
🔸The biggest aha moment is thinking I’m not very flexible in my body, then going away on holiday (who me??!!) and struggling to return to form after the break. That gives me the realisation that actually I’m usually very flexible for my age (67) and this gives me the motivation to continue ... .if I don’t use it l’ll lose it!!!
My favourite exercises are the anti gravity inversions (so good for my back)
🔸My favourite classes are my weekly combo of reformer, Matwork and anti gravity ….I love them all.

🔸I love the camaraderie and laughter in our classes. And I learn something new about my body every week. Pilates challenges me physically and mentally.
My least favourite thing is not having enough hours in the day/week to do more classes.

🔸When I started with Sharon I had recently had back surgery so was wary of doing too much or too little exercise.
I did introductory one on one sessions with Sharon and immediately knew that this incredible instructor had my back - literally! I like that all the instructors keep an eye on what we are doing in class and give feedback and assistance when required. I have learned to work within my capabilities and adapt movements to suit my body - which can vary from week to week.
My favourite day of the week is Freaky Friday…Matwork followed by anti gravity with lots of laughs (and some exercise too).
Thank you Sharon and team for creating a welcoming place where exercise is fun.

^^^^^^
Thanks Cath!! We love having apart of the My Pilates Gym family. ❤️❤️
Stay tuned for more inspiring client spotlights 😍!!!

As stated by Romana Kryzamowska
“A machine does something for you whereas with a Pilates apparatus you are guided to do the work and train your body”

#pilates #mypilatesgym #classicalpilates #reformer #mandurah

Are you an instructor? Are you considering your own studio? Do you have your own studio and want to be a part of a movement? Join us as we build an army of Pilates Gyms that advocate for Joe’s original method. Pilates Gyms that protect the work and serve the people. Join the movement, My Pilates Gym. Real People, Real Pilates.

Find out more at the link in bio.

#pilates #classicalpilates #contrology #pilatesgym #mypilatesgym #pilatesinstructors #classicalpilatesinstructor #pilatesinstructor

💡Client Spotlight💡

Ann (gorgeous) Tuvik.
652 classes five years.

-I lovvvvvve Pilates I do both the gym and group classes. For me the gym allows me to focus and practice on “me” and my development and the classes give me the flow. With the classes I can also measure myself, my improvement or find other areas that I am now in a position to develop.

🔸What would you say your biggest aha moment within your practice?
-There have been so many however I think for me it was when I could feel my feet were connected to the rest of my body.

🔸What is your least favourite exercise/apparatus?
-My least favourite exercise is high bridge but I am determined to master it - I have several exercises in the gym supporting my development and yes I am getting there. My least favourite piece of equipment is the ladder barrel.

🔸What’s your favourite class/apparatus?
-My favourite class is mat with the circle and piece of equipment is the tower.

🔸What’s your favourite part about My Pilates Gym? Or least favourite? We are all about honesty.
-honestly do not have a least favourite part (honestly).

The location, equipment, price and schedule are all great for me. The staff are amazing, all different - which provides for change but with consistency of message which is important. The other members for me have been a huge plus. I did not start Pilates until I was 65 and could not even do a roll up. There were members of all ages who would comment positively on my progress and kept me going I never felt uncomfortable or embarrassed. The feel, vibe, culture at My Pilates Gym is fantastic.

I am stronger, more flexible and more aware of my body at 70 than I ever was at 65. Thank you Sharon, the My Pilates Team and other My Pilates members.

^^^^
Thanks Ann. We love having you apart of the My Pilates Gym family.
Stay tuned for next weeks client of the week 😍
#pilates #classicalpilates #contrology

Want to level up your Pilates practice and discover how deep Pilates can go?
The Pilates Gym is for everyone. Learn a program specific for your body that you can keep building. You have the freedom of coming at times that suit you to truly own our own practice.
Enquire today ☺️
#mypilatesgym #pilates #mandurah #classicalpilates

CLIENT SPOTLIGHT 💡

Tanesha (Neesh) 😃

How long have you been a part of My Pilates Gym?
- I signed up Jan 2019 and have done 661 classes

Are you a gym junkie or a Pilates groupie?
- Pilates groupie but do love a tower session in the Pilates gym.

What would you say has been your biggest aha moment within your practice?
- For me staying consistent with my Pilates helps me learn more about how my body moves and how little tweaks can make all the difference with understanding it in your body.

What exercise is your favourite/least favourite?
- Tendon stretch on the reformer is my favourite and I hate the short box arms over head exercises but I’m getting better then where I started.

What’s your favourite class or apparatus?
- I love a mix of reformer and mat . They both complement each other.
Also tower in the gym.

What’s your favourite part about My Pilates Gym? or least favourite? We are all about honesty 😆☺️
- My favourite part about my Pilates gym is how much flexibility and strength I’ve gained also the movement I now have in my injured shoulder . The feeling of walking out taller after every class is AMAZING

I love the team that work at my Pilates gym .. always smiling, ready for a laugh and great at teaching Pilates .. thanks so much team 🙌

^^^
Thank you Neesh you’re AMAZING and we love having you as part of our My Pilates Gym family! 🥰
Keep your eyes peeled for some more inspiring client spotlights. 🙌🫶
#mypilatesgym #pilates

Reminder that there’s overflow parking next door ☺️

Lately at My Pilates Gym.
🔸Gaining control in Matwork
🔸Taking time for yourself in Antigravity
🔸Building connections in Reformer
🔸Deepening an understanding with your own practice in the gym

Start your Pilates journey today at My Pilates Gym.

MY PILATES GYM APP has now launched!! 🥳🤩

Our new app is where you can make your bookings for classes and see your upcoming schedule just like you do in the MindBody app - but everything is focused solely on My Pilates Gym.
You will also be the first to see any promotions, challenges, and offers we are running. The app will also notify you about anything timely, directly through the app.

Use your login details that you use for MINDBODY for the new app. ☺️
Any questions don’t hesitate to ask.
Link in Bio to download the app or simply just visit the AppStore/google play and search My Pilates Gym

We are super excited to welcome Laura to our team at My Pilates Gym. Laura brings with her a wealth of experience and she cannot wait to help spread the love of Pilates 🫶 #contrology #pilatescommunity #welovepilates #josephpilates

Bounce into Fitball you’ll have a rolling good time 🙃. Have you tried it yet? 😄😄��😄

✨Georgia✨
Now teaching 9:15am Saturdays. We know that this is going to be super popular class so make sure you book in to secure your spots!

#pilates #pilatesclassmatwork #pilatesinstructor #mypilatesgym #mandurah

Wednesday workouts with my work daughter is my favourite workout of the week 🥰💝

#familypilates #pilates #reformer #contrologyreformer #reformer #classicalpilates #classicalreformer #mandurah #mandurahpilates

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Discover the Power of Contrology Through My Pilates Gym

Get the New My Pilates Gym App!

Welcome to My Pilates Gym

Featured Options

My Pilates Gym

Private Session

Reformer Classes

Matwork Classes

Anti Gravity Classes

Fit Barre Classes

Other options include Jumpboard Reformer, DanceFit and much more! See our classes section for all options. Book through our website or the My Pilates Gym App!